To stay healthy, you need to eat a variety of plant foods because different plants supply the body with different prote…

Banana is an edible fruit containing high percentage of potassium, good levels of protein and dietary fiber . The scien…

Lemon is a great source of vitamin C, citric acid, potassium, calcium, phosphorus and Magnesium. Here are the Health Be…

Apples are pomaceous fruits which belongs to the Rosaceae family . Scientific Name: Malus domestica. Apples are used fo…

Ginger is a flowering plant in which it's rhizome, ginger root or  ginger, is extensively used as a spice or a folk…

HEALING POWER OF FRUITS AND VEGETABLES. Our health status, depends generally on what we eat. To be healthy, you need to…

HEALTH BENEFITS OF GARLIC  Garlic is a plant in the onion family, grown for its cooking properties and health effects. …

"  And on the banks of the river on both its sides, there shall grow all kinds of trees for food; their leaf shall…