Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.
- Garlic reduces fat in the blood
 - Garlic lowers cholesterol
 - It prevents hypertension and lower blood pressure
 - Garlic results to Heart relaxant
 - Garlic acts as Anti-diabetic
 - It Prevents blockage of gastric pancreatic and intestinal juice. It is good for digestion
 - Lungs decongestant and muscle toner.
 - It is very effective in the destruction of bacteria and germs that causes diarrhea and ringworm.
 - Treatment of rheumatism. Ground garlic, then mix with aloe lotion.it calms and eases pain.
 - Expels intentinal worms-swallow cloves of garlic.
 - It chases away diseases when eaten raw.
 - Garlic and ginger can be boiled together and used as tea to keep you alert. It serves as antibiotic.
 - It eases headache.
 
- Garlic Contains Antioxidants That May Help Prevent Alzheimer's. Disease and Dementia
 
- Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease
 
- Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties
 
- Garlic Is Highly Nutritious, But Has Very Few Calories
 
HOW TO MAKE GINGER GARLIC TEA
- 4 cups of water
 - 2 inch piece of fresh ginger
 - 1 garlic clove
 - 2-3 tbsp.honey
 
Method
Peel the ginger and slice cut the garlic clove into two. Place the water,ginger and garlic in saucepan and bring it to boil. Cover and simmer for 15-20 minutes. Strain the tea and add honey to taste.
BENEFITS TO HEALTH
- It reduces blood clothing
 - It defeats the symptoms of diarrhea
 - It increases sexual libido in men
 - Relieves arthritis symptoms
 - Diminishes morning sickness.